Routines… make you a Boring Nerd or a Happier, More Productive Soul?

Routine, I always found this word evoked thoughts of predictability and drudgery; recently I have been reassessing this mind set.  Maybe I just need to think about this differently? Right now with so many of us struggling with a completely different reality their could be opportunities too. The Neuroscience of Habits Firstly, a bit of Continue reading »